Hmm... okay, I think I get it...
It's this recipe, but the wood elf version:
http://www.vanguardcrafters.com/wiki...ating_recip e
I guess I have to choose which of the special sheet metals to use to determine which stats the helm gets. This makes sense.. though the recipe doesn't say >or< like the VGCwiki page does.
Gonna go try this...